[ Declare your emotional independence ]

I know I will keep using this method probably for a long time to come, if not forever! I am indebted to Bruce as well as you Deborah, for continuing t…

[ Jan F ] >

Events.

Me Talk Pretty NOW!
[ Teleconference ]
[ noon ]

Feeling trapped in negative self-talk? Sure, we all get comfortable with dread,doubt and despair. That voice in the back of our minds that tells us what we can't do, that it's all too much, that there is just something wrong with us - might be famili…

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May
29
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May
29
2018

Compassion is the bottom line in The Option Method. That’s the absolute requirement and if you…

Compassion is the bottom line in The Option Method. That’s the absolute requirement and if you ever want to learn to do it for yourself, you’ve got to be at least as nice to you as you would be to others. You’ve got to know when you’re ready to deal with something and when you’re not. And you’ve got to know when you don’t want to question your unhappiness and when you’d be glad to. When you get unhappy enough you’ll be glad to.

[ Bruce Di Marsico ]