[ Declare your emotional independence ]

The Option idea is a very powerful one and it has had a strong impact on my life.

[ John M ] >

Explore, Experience & Embrace.

Our programs fit into a progression of three participation opportunities designed to promote what we believe is the most effective and efficient unfolding of The Option Method for your personal and professional needs.

 STEP 1. ExploreOption 

ExploreOption programs are designed to provide an overview of The Option Method. They are an excellent starting point for those who would like to learn more about the purpose, applicability and practice of The Option Method.  

 STEP 2. ExperienceOption 

ExperienceOption helps you deepen your understanding of The Option Method through O.M.Skillbuilding teleclasses and ExperienceOption workshops. You could gradually progress to learning to do The Option Method on your own under the supervision of your teacher through O.M.Dialogue Reviews. You will also share your experiences and deepen your knowledge in our monthly NetTogethers.

 STEP 3. EmbraceOption 

You will take the next step in the integration of The Option Method into your life by learning to work with others through our workshops and retreats. Participate FreeStyle in EmbraceOption services or through the EmbraceOption Practicum for Partner Work and/or the EmbraceOption Practicum for Client Work, which include O.M.Dialogue Reviews, O.M.Skillbuilding teleclasses and NetTogethers specifically designed for working with others. Meet the requirements for inclusion in The O.M. Teacher Registry so you can be recognized as a trained Option Method Teacher.

 

I have plenty of opportunities to practice dialog with my massage clients. Since your workshop I feel more comfortable, stuck less often and much more…

[ Joe Graham ] >

The Option Method is the second-best method I know of for being happy. The first-best method is simp…

The Option Method is the second-best method I know of for being happy. The first-best method is simply to be happy. What The Option Method is for is to help people examine why they believe they need to be unhappy.

[ Bruce Di Marsico ]