[ Declare your emotional independence ]

The thing I liked most about Frank was that he said I am not the Way, Option is not the Way, but rather here are a set of tools for you to use as you …

[ Christine O ] >

Books

The Option Method: The Myth of Unhappiness, Vol. 1, is the first of a three-volume set laying out the fundamental causes of unhappiness and the groundbreaking antidote in the form of this powerful self-help technique. In this first volume Bruce Di Marsico provides an introduction to the Option Method starting with an overview of the Method, its purpose and a description of the all-important attitude behind it. Open Volume 1 and step into the classroom with Bruce as he presents the foundation and framework for understanding his teaching and most importantly, ourselves. Bruce explains how our beliefs shape our emotions, the crucial difference between needing and wanting and the connection between our desires and our happiness. By applying the Stimulus-Organism-Response model, Bruce reveals the connection between beliefs and emotions and the power of choice.

All that people want is to be happy. Happiness is the ultimate desire. Happiness is the prime mover.…

All that people want is to be happy. Happiness is the ultimate desire. Happiness is the prime mover. Happiness is the goal of all desires.

[ Bruce Di Marsico ]