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The Option Method, created by Bruce Di Marsico, has been one of the greatest gifts I have received in my life. By collecting Bruces transcripts and w…

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Archive for: Consciousness

+ How to expand your consciousness without even trying.

[ Posted on 09.23.2018 ]

When I think about expanding consciousness, which has been our focus for this month, I realize it’s a wide open multi-leveled subject that can mean many different things. My focus, as always, has been on happiness. What’s the point of expanding consciousness if it doesn’t result in more happiness and less emotional suffering?  In my experience, as we deal with our unhappiness in all its forms and let go of the clockwork mechanism of unhappy thinking, our minds are free to roam the universe. Happiness is an experience of the expansion and evolution of consciousness and that is completely within the realm of what we humans are capable of. We don’t need special credentials or any permission. Within each of us are the makings of that mystic, that sage, that empath, that realized being, that guru, that enlightened being residing right alongside the makings of that person who gets pissed…

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+ What will win? What is right or what is awry?

[ Posted on 03.22.2016 ]

I love to sit in my favorite chair, looking out the window at nature.  It might be a beautiful sunny summer day or in the midst of a frozen winter.  It doesn’t matter.  From the vantage point of my comfy chair, (which I often have to negotiate with my dog for time ), lately I am struck with the justaposition of all the manufactured items I can see framing the world of trees, birds, a pond with its rushing waterfall.  Even if I just focus on the curtains framing my window, I am amazed at everything that had to come to together to create them – the different fabrics, the threads, the sizing, the tints and dyes.  From the curtains I let my eyes roam to the window, the wall, the ceiling and floor, imagining (to the best of my limited knowledge) all the materials and processes that had to…

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+ How can I change?

[ Posted on 10.26.2015 ]

Try Being There’s nothing to do to change to be who you already are. It’s an illusion that there’s work to be done as if one of these days you’ll get it right. Who is the you who is getting it wrong? Who is the you who gets it right? Who is you that observes it all and decides What next? It’s just something to do until Eternity arrives. What if it’s already here and we’re missing it? Namaste,  Wendy Dolber photo by Photobonanza

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It just so happens that when people realize they have a choice in their emotions, it makes a differe…

It just so happens that when people realize they have a choice in their emotions, it makes a difference to them. People know they don’t want to be unhappy when they don’t believe it is necessary.

[ Bruce Di Marsico ]