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I was immediately stunned by the technique. It seems to not only meet all my ideal criteria simple, fast, elegant, respectful, easy, fun, and powe…

[ Vincent O ] >

Archive for: holidays

+ Holidays bringing up painful memories? Here’s what to do.

[ Posted on 12.06.2016 ]

I love the holidays, especially Christmastime.  Whether I am alone or with family, I love the hustle and bustle of the season. The singing. The gift giving. The love. I’m not so crazy about the unrelenting merchandising that pops out earlier and earlier each year but I’ve gotten very good at tuning it out. I know that isn’t true for many others. I often hear people say, “I hate Christmas.” Or “This is the worst time of the year for me.” The reason is often because they are remembering some event that happened during the holidays. That was the time my husband died. Or a fire destroyed our home. Or I lost a child. If you have someone like this in your life, what can you do to help them through this time of year (or any time of year)? What can you do to help yourself? One. Deal with…

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It just so happens that when people realize they have a choice in their emotions, it makes a differe…

It just so happens that when people realize they have a choice in their emotions, it makes a difference to them. People know they don’t want to be unhappy when they don’t believe it is necessary.

[ Bruce Di Marsico ]