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I am very grateful for "The Guru Next Door" and the opportunity to learn more about the Option Method and its creator. It inspired me to do all I can …

[ Ekaterina Boga ] >

Archive for: Beliefs

+ What’s the best way to coach through change?

[ Posted on 07.25.2019 ]

To be alive is to be constantly changing. Change is life. Change is the way we get to experience ourselves as the perfect beings that we are – happiness in action. Change is obvious when we compare our current selves to our infant selves. What a miraculous metamorphosis! But aren’t we changing every moment of every day? Even in apparent perfect stillness, we are changing. Every heartbeat, every breath of air, every blink of the eye signifies change. If we don’t change, we stagnate and cease to exist ultimately. Think about all the changes you made since you woke up this morning, starting with the act of waking up, getting out of bed, taking a shower, eating breakfast, going to the bathroom, going to work, having lunch, taking a break and on and on. You could have stayed in bed all day but even then you would be constantly changing – shifting position, going in and out of sleep, thinking different…

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+ What are you holding on to when you hold on to anger?

[ Posted on 05.17.2016 ]

Time heals all wounds, or so it is said. Think about a time when you grieved every day over the loss of a loved one. Think about something that made you so angry you couldn’t stop thinking about it. What about that embarrassing moment so long ago that you thought you would never get over? Do you still feel the same way today? Chances are as with so many things, with time, things change, memories fade and we move on. Unless we don’t. You’re fine until the anniversary of the death of a loved one. You’re at peace until someone reminds you about that thing that made you so angry. You find yourself sharing in the embarrassment of others a little too empathically. If time truly heals all wounds, why are we still suffering? With time, new experiences and the relevancy of the event to daily life, we do move…

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What Is the Purpose or Meaning of Life? Each person will answer this for himself or herself. How you…

What Is the Purpose or Meaning of Life? Each person will answer this for himself or herself. How you answer determines how you live. This life means your life. It does not have to be other than what it is. But since all want true happiness by whatever name, one could suppose that unless the decided purpose of your life is happiness, it would not seem to be a happy life unless you had what you wanted.

[ Bruce Di Marsico ]