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The Option Method, created by Bruce Di Marsico, has been one of the greatest gifts I have received in my life. By collecting Bruceís transcripts and w…

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Archive for: ICF CCEUs

+ What’s the best way to coach through change?

[ Posted on 07.25.2019 ]

To be alive is to be constantly changing.¬†Change is life. Change is the way we get to experience ourselves as the perfect beings that we are ‚Äď happiness in action.¬†Change is obvious when we compare our current selves to our infant selves.¬†What a miraculous metamorphosis!¬†But aren’t we changing every moment of every day?¬†Even in apparent perfect stillness, we are changing.¬†Every heartbeat, every breath of air, every blink of the eye signifies change.¬†If we don‚Äôt change, we stagnate and cease to exist ultimately.¬†Think about all the changes you made since you woke up this morning, starting with the act of waking up,¬†getting out of bed, taking a shower,¬†eating breakfast, going to the bathroom, going to work, having lunch, taking a break and on and on.¬†You could have stayed in bed all day but even then you would be constantly changing – shifting position, going in and out of sleep, thinking different…

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Unhappiness is the belief that unhappiness can and will happen in the future.

[ Bruce Di Marsico ]