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## Posts

- [BLOG](https://dialoguesinselfdiscovery.com/blog/) - Dialogues in Self Discovery Center for The Option Method is here to help you declare your emotional independence. Harness the power of loving self-inquiry designed to identify and question the beliefs that cause unhappiness.
- [Can The Option Method help with guilt and shame?](https://dialoguesinselfdiscovery.com/can-the-option-method-help-with-guilt-and-shame/)
- [Does change have to be stressful?](https://dialoguesinselfdiscovery.com/does-change-have-to-be-stressful/)
- [Are stress and sleep related?](https://dialoguesinselfdiscovery.com/are-stress-and-sleep-related/)
- [Get your daily minimum requirement of nothingness](https://dialoguesinselfdiscovery.com/get-your-daily-minimum-requirement-of-nothingness/)
- [How to expand your consciousness without even trying](https://dialoguesinselfdiscovery.com/how-to-expand-your-consciousness-without-even-trying/)
- [Is it time to speak your truth?](https://dialoguesinselfdiscovery.com/is-it-time-to-speak-your-truth/)
- [The best way to be happy now](https://dialoguesinselfdiscovery.com/the-best-way-to-be-happy-now/)
- [How can we live in the present?](https://dialoguesinselfdiscovery.com/how-can-we-live-in-the-present/)
- [What’s the best way to coach through change?](https://dialoguesinselfdiscovery.com/whats-the-best-way-to-coach-through-change/)
- [Door #1 or Door#2. How can you love decision-making?](https://dialoguesinselfdiscovery.com/door-1-or-door2-how-can-you-love-decision-making/)
- [Questioning Unhappiness with The Option Method](https://dialoguesinselfdiscovery.com/questioning-unhappiness-with-the-option-method/)
- [What are you holding on to when you hold on to anger?](https://dialoguesinselfdiscovery.com/what-are-you-holding-on-to-when-you-hold-on-to-anger/)
- [Am I responsible for what happens in the world?](https://dialoguesinselfdiscovery.com/am-i-responsible-for-what-happens-in-the-world/)

## Pages

- [HOME](https://dialoguesinselfdiscovery.com/) - Dialogues in Self Discovery Center for The Option Method is here to help you declare your emotional independence. Harness the power of loving self-inquiry designed to identify and question the beliefs that cause unhappiness.
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- [ABOUT](https://dialoguesinselfdiscovery.com/about/) - Dialogues in Self Discovery™️ Center for The Option Method is here to help you declare your emotional independence. Harness the power of loving self-inquiry designed to identify and question the beliefs that cause unhappiness.
- [THE OPTION METHOD FOR PERSONAL USE](https://dialoguesinselfdiscovery.com/the-option-method-for-personal-use/) - Dialogues in Self Discovery Center for The Option Method is here to help you declare your emotional independence. Harness the power of loving self-inquiry designed to identify and question the beliefs that cause unhappiness.
- [EVENTS](https://dialoguesinselfdiscovery.com/events/) - Dialogues in Self Discovery Center for The Option Method is here to help you declare your emotional independence. Harness the power of loving self-inquiry designed to identify and question the beliefs that cause unhappiness.
- [WHO WE ARE](https://dialoguesinselfdiscovery.com/who-we-are/) - Dialogues in Self Discovery Center for The Option Method is here to help you declare your emotional independence. Harness the power of loving self-inquiry designed to identify and question the beliefs that cause unhappiness.
- [THE OPTION METHOD FOR PROFESSIONAL USE](https://dialoguesinselfdiscovery.com/the-option-method-for-professional-use/) - Dialogues in Self Discovery Center for The Option Method is here to help you declare your emotional independence. Harness the power of loving self-inquiry designed to identify and question the beliefs that cause unhappiness.
- [THE OPTION METHOD DIALOGUE](https://dialoguesinselfdiscovery.com/the-option-method-dialogue/) - Dialogues in Self Discovery Center for The Option Method is here to help you declare your emotional independence. Harness the power of loving self-inquiry designed to identify and question the beliefs that cause unhappiness.
- [THE OPTION METHOD](https://dialoguesinselfdiscovery.com/the-option-method/) - Dialogues in Self Discovery Center for The Option Method is here to help you declare your emotional independence. Harness the power of loving self-inquiry designed to identify and question the beliefs that cause unhappiness.
- [TESTIMONIALS](https://dialoguesinselfdiscovery.com/testimonials/) - Dialogues in Self Discovery Center for The Option Method is here to help you declare your emotional independence. Harness the power of loving self-inquiry designed to identify and question the beliefs that cause unhappiness.
- [SAMPLE DIALOGUES](https://dialoguesinselfdiscovery.com/sample-dialogues/) - Dialogues in Self Discovery Center for The Option Method is here to help you declare your emotional independence. Harness the power of loving self-inquiry designed to identify and question the beliefs that cause unhappiness.
- [RESOURCES](https://dialoguesinselfdiscovery.com/resources/) - Dialogues in Self Discovery Center for The Option Method is here to help you declare your emotional independence. Harness the power of loving self-inquiry designed to identify and question the beliefs that cause unhappiness.
- [PROGRAMS & PRICING](https://dialoguesinselfdiscovery.com/pricing/) - Dialogues in Self Discovery Center for The Option Method is here to help you declare your emotional independence. Harness the power of loving self-inquiry designed to identify and question the beliefs that cause unhappiness.
- [PRIVACY POLICY](https://dialoguesinselfdiscovery.com/privacy-policy-2/) - Dialogues in Self Discovery Center for The Option Method is here to help you declare your emotional independence. Harness the power of loving self-inquiry designed to identify and question the beliefs that cause unhappiness.
- [OUR MISSION](https://dialoguesinselfdiscovery.com/our-mission/) - Dialogues in Self Discovery Center for The Option Method is here to help you declare your emotional independence. Harness the power of loving self-inquiry designed to identify and question the beliefs that cause unhappiness.
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- [LINKS](https://dialoguesinselfdiscovery.com/links/) - Dialogues in Self Discovery Center for The Option Method is here to help you declare your emotional independence. Harness the power of loving self-inquiry designed to identify and question the beliefs that cause unhappiness.
- [GETTING STARTED](https://dialoguesinselfdiscovery.com/getting-started/) - Dialogues in Self Discovery Center for The Option Method is here to help you declare your emotional independence. Harness the power of loving self-inquiry designed to identify and question the beliefs that cause unhappiness.
- [FAQS](https://dialoguesinselfdiscovery.com/faqs/) - Dialogues in Self Discovery Center for The Option Method is here to help you declare your emotional independence. Harness the power of loving self-inquiry designed to identify and question the beliefs that cause unhappiness.
- [CONTACT](https://dialoguesinselfdiscovery.com/contact/) - Dialogues in Self Discovery Center for The Option Method is here to help you declare your emotional independence. Harness the power of loving self-inquiry designed to identify and question the beliefs that cause unhappiness.
- [COACHING](https://dialoguesinselfdiscovery.com/coaching/) - Dialogues in Self Discovery Center for The Option Method is here to help you declare your emotional independence. Harness the power of loving self-inquiry designed to identify and question the beliefs that cause unhappiness.
- [BELIEF CENTERED COACHING](https://dialoguesinselfdiscovery.com/belief-centered-coaching/) - Dialogues in Self Discovery Center for The Option Method is here to help you declare your emotional independence. Harness the power of loving self-inquiry designed to identify and question the beliefs that cause unhappiness.
- [ARCHIVES](https://dialoguesinselfdiscovery.com/archives/) - Dialogues in Self Discovery Center for The Option Method is here to help you declare your emotional independence. Harness the power of loving self-inquiry designed to identify and question the beliefs that cause unhappiness.
- [ABOUT THE OPTION METHOD](https://dialoguesinselfdiscovery.com/about-the-option-method/) - Dialogues in Self Discovery Center for The Option Method is here to help you declare your emotional independence. Harness the power of loving self-inquiry designed to identify and question the beliefs that cause unhappiness.
- [STORE2](https://dialoguesinselfdiscovery.com/store2/) - Dialogues in Self Discovery Center for The Option Method is here to help you declare your emotional independence. Harness the power of loving self-inquiry designed to identify and question the beliefs that cause unhappiness.
- [STORE](https://dialoguesinselfdiscovery.com/store/) - Dialogues in Self Discovery Center for The Option Method is here to help you declare your emotional independence. Harness the power of loving self-inquiry designed to identify and question the beliefs that cause unhappiness.
- [TERMS OF USE](https://dialoguesinselfdiscovery.com/terms-of-use/) - Dialogues in Self Discovery Center for The Option Method is here to help you declare your emotional independence. Harness the power of loving self-inquiry designed to identify and question the beliefs that cause unhappiness.

## Products

- [PACKAGES - Experience Option](https://dialoguesinselfdiscovery.com/product/packages-experience-option/)
- [PACKAGES - Explore Option](https://dialoguesinselfdiscovery.com/product/packages-explore-option/)
- [PACKAGES - Embrace Option](https://dialoguesinselfdiscovery.com/product/packages-embrace-option-copy/)
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- [COACHING - Services](https://dialoguesinselfdiscovery.com/product/coaching-services/)
- [BE HAPPIER NOW: YOUR PERSONAL ROADMAP TO A LIFE OF JOY AND HAPPINESS - THE OPTION METHOD WORKBOOK](https://dialoguesinselfdiscovery.com/product/be-happier-now-your-personal-roadmap-to-a-life-of-joy-and-happiness-the-option-method-workbook/)
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- [THE MYTH OF UNHAPPINESS: THE COLLECTED WORKS OF BRUCE DI MARSICO, VOLUME 3](https://dialoguesinselfdiscovery.com/product/the-myth-of-unhappiness-the-collected-works-of-bruce-di-marsico-volume-3/)
- [THE MYTH OF UNHAPPINESS: THE COLLECTED WORKS OF BRUCE DI MARSICO, VOLUME 2](https://dialoguesinselfdiscovery.com/product/the-myth-of-unhappiness-the-collected-works-of-bruce-di-marsico-volume-2/)
- [SERVICES - Option Method Dialogues](https://dialoguesinselfdiscovery.com/product/services-option-method-dialogues/)
- [SERVICES - Option Method Dialogue Reviews](https://dialoguesinselfdiscovery.com/product/services-option-method-dialogue-reviews/)
- [SERVICES - Progress Consultations](https://dialoguesinselfdiscovery.com/product/services-progress-consultations/)
- [THE MYTH OF UNHAPPINESS: THE COLLECTED WORKS OF BRUCE DI MARSICO, VOLUME 1](https://dialoguesinselfdiscovery.com/product/the-myth-of-unhappiness-the-collected-works-of-bruce-di-marsico-volume-1/)
- [UNLOCK YOUR HAPPINESS WITH FIVE SIMPLE QUESTIONS: THE OPTION METHOD](https://dialoguesinselfdiscovery.com/product/unlock-your-happiness-with-five-simple-questions-the-option-method/)

## FM Mail Verification

- [Email Verification](https://dialoguesinselfdiscovery.com/fmemailverification/email-verification/)

## FM Preview

- [Preview](https://dialoguesinselfdiscovery.com/form-maker/preview/)

## Categories

- [Anxiety](https://dialoguesinselfdiscovery.com/category/anxiety/)
- [Basic Principles of the Option Method](https://dialoguesinselfdiscovery.com/category/basic-principles-of-the-option-method/)
- [Beliefs](https://dialoguesinselfdiscovery.com/category/beliefs/)
- [Book Excerpts](https://dialoguesinselfdiscovery.com/category/book-excerpts/)
- [Bruce Di Marsico](https://dialoguesinselfdiscovery.com/category/bruce-di-marsico/)
- [Consciousness](https://dialoguesinselfdiscovery.com/category/consciousness/)
- [Death and Dying](https://dialoguesinselfdiscovery.com/category/death-and-dying/)
- [Desire and Wanting](https://dialoguesinselfdiscovery.com/category/desire-and-wanting/)
- [Embarrassment](https://dialoguesinselfdiscovery.com/category/embarrassment/)
- [Family Relationships](https://dialoguesinselfdiscovery.com/category/family-relationships/)
- [Fear](https://dialoguesinselfdiscovery.com/category/fear/)
- [Fearlessness](https://dialoguesinselfdiscovery.com/category/fearlessness/)
- [Gratitude](https://dialoguesinselfdiscovery.com/category/gratitude/)
- [Guilt](https://dialoguesinselfdiscovery.com/category/guilt/)
- [Happiness](https://dialoguesinselfdiscovery.com/category/happiness/)
- [Health](https://dialoguesinselfdiscovery.com/category/health/)
- [In-Person and Online Events](https://dialoguesinselfdiscovery.com/category/in-person-and-online-events/)
- [Insomnia](https://dialoguesinselfdiscovery.com/category/insomnia/)

## Tags

- [Paolo Coelho](https://dialoguesinselfdiscovery.com/tag/paolo-coelho/)
- [anger](https://dialoguesinselfdiscovery.com/tag/anger/)
- [Beliefs](https://dialoguesinselfdiscovery.com/tag/beliefs/)
- [family relationships](https://dialoguesinselfdiscovery.com/tag/family-relationships/)
- [frustration](https://dialoguesinselfdiscovery.com/tag/frustration/)
- [option method](https://dialoguesinselfdiscovery.com/tag/option-method/)
- [belief centered life coaching](https://dialoguesinselfdiscovery.com/tag/belief-centered-life-coaching/)
- [change](https://dialoguesinselfdiscovery.com/tag/change/)
- [coaching success](https://dialoguesinselfdiscovery.com/tag/coaching-success/)
- [ICF CCEUs](https://dialoguesinselfdiscovery.com/tag/icf-cceus/)
- [The Option Method](https://dialoguesinselfdiscovery.com/tag/the-option-method/)
- [being present](https://dialoguesinselfdiscovery.com/tag/being-present/)
- [freedom from fear](https://dialoguesinselfdiscovery.com/tag/freedom-from-fear/)
- [happiness](https://dialoguesinselfdiscovery.com/tag/happiness/)
- [yoga](https://dialoguesinselfdiscovery.com/tag/yoga/)
- [gratitude](https://dialoguesinselfdiscovery.com/tag/gratitude/)
- [guilt](https://dialoguesinselfdiscovery.com/tag/guilt/)
- [shame](https://dialoguesinselfdiscovery.com/tag/shame/)
- [elders](https://dialoguesinselfdiscovery.com/tag/elders/)
- [fearlessness](https://dialoguesinselfdiscovery.com/tag/fearlessness/)
- [Hopi culture](https://dialoguesinselfdiscovery.com/tag/hopi-culture/)
- [Consciousness](https://dialoguesinselfdiscovery.com/tag/consciousness/)
- [Unhappiness](https://dialoguesinselfdiscovery.com/tag/unhappiness/)
- [Wendy Dolber](https://dialoguesinselfdiscovery.com/tag/wendy-dolber/)
- [Releasing guilt and shame](https://dialoguesinselfdiscovery.com/tag/releasing-guilt-and-shame/)

## Product categories

- [BOOKS](https://dialoguesinselfdiscovery.com/product-category/books/)
- [THE OPTION METHOD FOR PERSONAL USE](https://dialoguesinselfdiscovery.com/product-category/the-option-method-for-personal-use/)
- [COACHING](https://dialoguesinselfdiscovery.com/product-category/coaching/)