[ Declare your emotional independence ]

I had so much energy after our talk that I went out for a long walk, processing so much. It felt like such an answer for me that I have been searching…

[ Judy W ] >


  • July Newsletter

    [ Jul 4, 2014 ]

    Everything you believe you need to change yourself, Everything you believe you need to change your life, Everything you believe you need to move forward,Everything you believe you need to forgive yourself and others,Everything you believe you need to get over it,Everything you believe you need to …

  • May Newsletter

    [ May 19, 2013 ]

    Join Wendy Dolber and Frank Mosca, PhD for an adventure in mind-expanding happiness. Let Your Happiness Happen!  Introduction to The Option Method is more than just a weekend workshop.  It is an opportunity to explore the greatest tool for self-discovery and happiness that we know of. No…

  • May Newsletter

    [ May 19, 2012 ]

    Click here for our May newsletter

  • December Newsletter

    [ Dec 2, 2011 ]

    Raise your hand if you think the holidays bring out the best and worst in us. It always seems that by the time Thanksgiving rolls around, the year seems to circle the drain at breakneck speed. So much to do — so little time. The lives of past holidays flash before our eyes as we try to focus o…

  • August Newsletter

    [ Aug 5, 2011 ]

    EVENTS UPDATE Declare your emotional independence:  Introduction to The Option Method has been restructured and relocated to the Bay area!   The dates are now August 27th and 28th and we have lowered the fee to an astounding $95.  Don't miss this wonderful opportunity to immerse…

  • June Newsletter

    [ Jun 1, 2011 ]

    Save the date for our first west coast ExploreOption Weekend immersion  Friday, August 26 - Sunday, August 28, 2011. Join Option Method Master Teachers, Wendy Dolber, Deborah Mendel and Frank Mosca for an interactive introduction to The Option Method.  The workshop will cover the fundament…

  • April Newsletter

    [ Apr 27, 2011 ]

    We said it was coming and here it is: www.DialoguesInSelfDiscovery.com. Dialogues in Self Discovery Center for The Option Method has been a dream of ours for years - to create a training program to pass along The Option Method teachings as taught to us directly by Bruce Di Marsico.  Our missio…


Unhappiness is the belief in the wrongness of being.

[ Bruce Di Marsico ]