[ Declare your emotional independence ]

Option has been for me the single most important experience of my life. I have learned that what I dreamed of as a kid but never thought I would have.…

[ Guy Kuperman ] >

Books

The Option Method: The Myth of Unhappiness, Vol. 1, is the first of a three-volume set laying out the fundamental causes of unhappiness and the groundbreaking antidote in the form of this powerful self-help technique. In this first volume Bruce Di Marsico provides an introduction to the Option Method starting with an overview of the Method, its purpose and a description of the all-important attitude behind it. Open Volume 1 and step into the classroom with Bruce as he presents the foundation and framework for understanding his teaching and most importantly, ourselves. Bruce explains how our beliefs shape our emotions, the crucial difference between needing and wanting and the connection between our desires and our happiness. By applying the Stimulus-Organism-Response model, Bruce reveals the connection between beliefs and emotions and the power of choice.

When we want to feel a certain way, let us look closely. We will find that we have actually begun to…

When we want to feel a certain way, let us look closely. We will find that we have actually begun to feel that way. To decide is really to discover that what we want to feel we are beginning to feel. To decide means “Don’t decide for the past—the future is beginning."

[ Bruce Di Marsico ]