The Option Method is a transformational personal growth and development tool that you can learn and use in your life to help yourself and others take the mystery out of unhappiness, appreciate the cause and effect of beliefs, feelings and behavior, and understand what it means to choose your emotions. As a result, you can achieve your vision of happiness, embrace your goals, dreams and desires, and live joyfully and fearlessly.
What Is Unhappiness?
Quite simply, feeling any way you don’t like. Therefore, the starting place of The Option Method meets you exactly where you are – in your own language. What is troubling you, bugging you, annoying you? What is affecting your sleep, your relationships, your appetite? What keeps you from being as happy, composed, energetic, positive, as you would like to be? What decisions are weighing on your mind? What conundrums are stumping you? What fear buzzes around your head on a daily basis?